Connect with Us today

We are your humble, neighborhood studio offering many forms of movement medicine and holistic wellness practices. We have classes ranging from gentle yoga to Buti yoga and Barre to restorative and more. We believe in the healing power of movement and connection, and we hope you'll choose us to help you find your Zen.

 

 
The quitter you become, the more you can hear
— Ram Dass, spiritual teacher and guru of modern yoga

Location:

135 N Main,
Cape Girardeau,
MO 63701